The Best Sports Bras For Any Type Of Workout 2023 – The Hollywood Reporter

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Finding workout inspiration may be easy (see endless paparazzi photos of stars walking out of training sessions), but buying the best sports bra isn’t always easy. The difference between the right sports bra and the wrong sports bra can make a big difference to your workout. Ideally, your sports bra is comfortable, supportive, and minimizes bounce, so you can fully focus on that run, HIIT class, lifting session, or yoga practice. is uncomfortable and provides an inadequate level of support, making it difficult to concentrate on activities.

Finding the best sports bra for your body is ultimately a very personal thing. I have. The first is support. This is determined by activity and breast size. An F cup going for a run will require something very different than an A cup hitting the reformer. , look for molded cups.

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Sports bra sizes are not universal, and some brands select sizes by letter (S, M, L, etc.), number (0, 2, 4), band and cup size (34D, etc.). I’m here. To get the right fit when buying a sports bra online, we recommend checking the brand’s size chart and grabbing the measuring tape to get the latest measurements.

The type of training is also a factor to consider. Low impact exercises require at least one foot off the ground. Think joint-friendly activities like yoga, Pilates, biking, swimming, and rowing. High-impact workouts include those that burn more calories, such as running, HIIT (high-intensity interval training), CrossFit, and tennis. Medium-impact activities fall in between, such as more strenuous cycling, moderate-to-advanced hiking, and elliptical training, to name a few.

Ahead, we’ve rounded up the best sports bras for running, large busts, low to high impact, and more – see our top picks from Nike, Lululemon, Athleta, Girlfriend, and other top activewear brands.

Nike Dri-Fit Alpha High Support Sports Bra

Best sports bra for all-around support

One of the best sports bras for high-impact workouts, Nike’s Alpha Padded Front Zip Bra offers the brand’s highest level of support. Wide, adjustable straps and a hook-and-eye closure at the back let you customize the fit so it stays in place and is comfortable. Dri-Fit technology keeps you comfortable and dry, while front and back vents keep the design breathable.

lululemon energy longline bra

Great for large busts

Designed for yoga and training, Lululemon’s Energy Longline Bra offers medium support and is perfect for cup sizes B to D.

Athleta Exhale bra

Medium coverage perfect for low impact workouts

Designed for yoga, studio and floor practice, the buttery soft Athleta Sports Bra provides ample support for low-impact activities. The straps are designed to fit comfortably over your shoulders and neck and are ideal for cups A-C. Also available in sizes D through DD+. (Plus, get his 20% off your entire purchase through January 23rd.)